Ziggy has a heart for seniors, or mature adults. Men and women gain confidence, independence, strength, balance and vigor as they participate in programs specifically designed for their needs and goals. Our in-home care program incorporates principles from Occupational and Physical Therapy as well as Fitness training.
Call Ziggy at 619.708.6295 to schedule your complimentary consultation
“Ziggy Rock was my trainer and athletic advisor for years and would continue to be so today except that the gym where he coached closed. He is a superb coach and exceptionally knowledgeable. I found him most pleasant to work with. Ziggy is conscientious and is always prompt.
I am a “senior citizen” and can highly recommend Ziggy for coaching middle aged and elderly customers as well as the younger.”
– Chuck S  Retired