Personal Service and Member Satisfaction is our #1 Goal
***During the COVID-19 quarantine we will be offering personalized workout programs and online training***
Rock Athletic Club provides personalized health and fitness services At Your Home, Fitness Facility or Business.
We train Youth, Adults, Seniors and folks with Disabilities to Get Fit, Build Confidence and live a Healthy more enjoyable life.
"Changing Lives Through Athletics"
Each training session is 60 minutes long and is designed specifically to progress the member towards their specific goals.
Most exercise programs incorporate:
** Members in Stroke Recovery participate in similar workouts with an emphasis on Functional Mobility**
OUR MISSION
“Encourage, Equip and Empower each member to live a fun and healthy life.”
We ENCOURAGE you to be your best Mentally, Physically & Spiritually
We EQUIP you with a plan and the tools needed to be your best
We EMPOWER you through Coaching and connecting with others
Coach Ziggy Rock always brings his "A" game when training his clients. He blends humor, creativity, hard work, science and 30+ years experience working in Physical Therapy and 10+ years as a Certified Personal Trainer and Health Coach to create unique training programs for each client.
Call today to schedule your Consultation!
619.708.6295
Copyright © 2020 Rock Athletic Club - All Rights Reserved.
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